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New max!!

Sir__Human Sir__Human
Published 1 day ago - 60 plays
I just hit a pull up with 50 extra pounds on so im pumped in more ways than one heres just a track showing my maxes for pull up related things the first one is pull ups (23) weighted pull up (50 lb) muscle ups (4) negative one arm pull ups (3) cant quite hit a one arm pull up but im close
16
PLAYERS COMPLETED
0:01.23
AVERAGE TIME
1
COMPLETION RATE
2K
TRACK SIZE
100%
(2 votes)
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1 day ago

Sir__Human
Sir__Human

Frought yeah for sure man its such a rewarding feeling when you hit some in public and all eyes turn to you

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1 day ago

Frought
Frought

Sir__Human yea definitely,I just need to dedicate myself to the grind XD

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1 day ago

Sir__Human
Sir__Human

Frought Nice one thing that helped me hit my first muscle up is core training since a muscle up is just as much technique as it is muscles so having not just toned abs but functional abs are a big help as it helps you center your core to get up and over the bar

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1 day ago

Frought
Frought

Sir_human congrats,ive been working on a muscle up hope to hit one in a lil bit

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